In this episode of the Dudes n Beer podcast host Christopher Jordan welcomes previous guest Jessica Gerlach, hypnotherapist and host of A Billion Realities on Freedomizer Radio to discuss the world of hypnosis and healing and how techniques of hypnosis and related sciences can help rid you of past traumas and start you on the road to self-healing.
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For years stage hypnotists and magicians alike have used the powers of mesmerization to coerce audience members into performing feats they would normally not dream of doing in public to entertain audiences. Practitioners of “past life regression therapy” claim to be hypnotized and transported through time and space to their past lives in [previous incarnations and recover memories of times and places beyond our current reality. Are these the forefront of the world of hypnosis or are these practices that we associate as “mainstream hypnotism” really nothing more than the dodgey fringes of what is a now well known neural science that we are finally coming to understand and use for therapeutic purposes such as relief from trauma, addiction and even social anxiety? Is our subconscious really what we know it to be or are we really in possession of one of the most powerful forces in the known Universe!
Join the Dudes n Beer podcast as we breakdown the barriers of the conscious and subconscious and delve into the world of hypnotherapy for healing with Jessica Gerlach, hypnotherapist and host of A Billion Realities.
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SHOW NOTES:
0:00 Chris welcomes to the program hyopnotherapist and host of the show A Billion Realities, Jessica Gerlach to the show to discuss the topic of hypnosis for healing.
4:00 Chris asks Jessica what it was that brought her into the world of neuro-linguistics and hypnotherapy
10:00 Chris ask Jessica to distinguish the concept of the subconscious mind in reality from the myths we are brought to believe.
15:00 Jessica breaks into the similarities between self-hypnosis and meditation.
20:00 Chris and Jessica discuss the new technologies such as the MUSE headband for mindfulness meditation and how practicing such things can change your daily life.
25:00 Jessica discusses healthier ways to deal with everyday stresses and anxiety and how even she, a hypnotherapist, has to use hypnotherapy to help her reshape her reality.
30:00 Jessica talk about the concept of being an empath in today’s society and how empaths can better help ground themselves with their own energy.
35:00 Jessica describes some of he issues that empathic people face due to having to constantly protect themselves from the energies of others around them.
40:00 Jessica discusses the topic of our subconscious mind unwittingly drives us to make decisions that are based upon our traumas to reinforce the programming we have told ourselves is true.
45:00 Chris shares a heartfelt story of being confronted 30 years later by a previously suppressed memory from his childhood.
50:00 Chris thanks Jessica for her show appearance, asks her to share her show info and how to find her online with the audience and Chris signs off air.